Foods you should add to your diet

1.NUTS

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2.LEAFY GREENS

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3.GREEK YOGURT

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4.BERRIES

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5.AVACADO

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Foods you should add to your diet

1.NUTS

2.LEAFY GREENS

Contain vitamins A, C, E, and K, as well as most B vitamins. That are also high in fiber, which can promote gut health

3.GREEK YOGURT

High in protein and probiotics, Greek yogurt can support digestive health and strengthen the immune system.

4.BERRIES

5.AVACADO

Contain vitamins C, E, K, and B6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, potassium, and omega-3 fatty acids.